Nutrition is Closely Interrelated to
Preventive Eye Care

The eye performs the function of sensing light and transmitting the signals through the optic nerves to the brain. The brain registers the images and acts accordingly. The importance of this organ can never be overstated. When dealing with an organ as sensitive and as important as the eye, preventive eye care is always better than remedial eye cure.

Proper and timely eye care blunts macular degeneration, which is a harmful consequence of the natural process of aging. A simple habit of visiting the doctor periodically for a check up of the eyes helps a lot in preventing eye problems.

Nutrition and eye care is closely interrelated. Good food rich in vitamin A, E etc will protect you from eye problems. In this regard, it is pertinent to remember that:

• Carrot is a rich source of vitamin A

• Spinach is a rich source of Vitamin E. Vitamin E is an antioxidant. It slows the onset of macular degeneration and deterioration of eyesight.

• Vitamin E and Vitamin C strengthens connective tissues in the eye and thereby contributes to the eye health.

• Zinc and other such minerals are good for the eye. Omega-3 fatty acids, which is present in fish oil, reduces macular degeneration of nerve cells. It too contributes to ocular health.

• Aloe vera is rich in ambrotose. As a nutritional supplement, it prevents eye infections and improves immunity.

• Red Blood Cells are vital for the eyes as it ensures proper functioning of the brain and the nervous system. Vitamin B-12 is beneficial in this regard.

• Bilberry extract, aspalathus and mahonia grape extract are herbs that are beneficial for the eye. Bilberry is good for optic nerves and night vision. Aspalathus aids immunity and ocular health, as it is rich in antioxidants. Mahonia extract is good for the retina.

• Just as physical exercises for the body keeps it fit and healthy, exercises for the eye improves overall eye health and eyesight. Regular exercises for the eye are a must.

• Strengthen eye muscles by alternatively concentrating on a tip of pencil placed a foot away and another farther object using just one eye.

• Deliberately blink 15 times in a minute to keep your eye clean, lubricated and tension free.

• Cure tunnel vision by training the mind to be aware of the complete scene. This helps in increasing awareness of peripheral images.

• Rapidly flutter blink for at least 25 times in a day.

You should take special care of your eyes if your answer to any of the following questions is in affirmative:

• Do you watch television for long periods sitting close to the TV? Is this true for your children?

• Does your computer monitor have an UV filter? Do you let children use such monitors?

• Are you a welder? Does your work other wise expose you to powerful UV radiation? Do you use proper safety goggles?

• Do you use sunglasses when you go out in the sun? Do you protect your eyes from harmful UV rays of the sun?

• Are you a chemist who experiments in laboratories? Are you otherwise exposed to UV light? Do you use protective equipment?

Good eye care involves taking care of your eyes- physically, nutritionally and psychologically . Take care!

You might not think about eye health until your vision becomes less than it used to be. Why wait? Start fortifying your eyes against normal age-related vision changes with Neways’ Orbitol.

This unique formula features bilberries from Northern Europe that are high in anthocyanidins, which have significant antioxidant potential and are vital to achieving bilberry’s peak nutritional benefits. Bilberry also supplies bioflavonoids that support normal vision.

In addition to bilberry, Orbitol gives you healthy doses of lutein, which contains antioxidant properties, and beta-carotene, which is a well-known antioxidant specific for eye health.

Neways’ Orbitol is a great way to give a boost to your eye health.

BENEFITS

• Provides important antioxidants for eye health

• Supports against normal age-related vision changes

• Supports normal vision

RECOMMENDED USE

Take two capsules in the morning and two in the evening on an empty stomach.

KEY INGREDIENTS

• Bilberry—A natural source of anthycyanidin, a polyphenol with signifi cant antioxidant potential.

• Lutein and beta-carotene—Antioxidants that support eye health.

• Eyebrite (Euphrasia offififi cianalis)—Supports the health of the eye.