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Essentially for You Newsletter
November 1, 2007

In this issue

You have been talking about MRSA and
the twenty-two schools that were closed in Washington. The pulling of
cough medication for children off the shelves and the continued talk of
our growing resistance to antibiotics.
Utah and other states in mid-American
are considered to be the "be prepared" states. The state governments
are not the reason for the preparedness, it's the commitment of
individuals who learn about ways to stay healthy and alive when
disasters strike.
When emergencies come...you don't
expect your state to take care of you, right? Keep you healthy? Give
you food and water? Medicines? There will never be enough to go around
if state after state is on an "urgent need" status. No state is truly
equipped to handle the masses.... disease outbreaks, flooding, crop
failures. I think we all remember New Orleans just a few years ago A
friend of Toni Van Giles, Jennifer Abraham-White, just spent a week
there with the dream of moving back where she was born. She recently
said the air quality is so unsafe, she would never go back. The mold
growth in New Orleans makes it not a wise choice for her at this time.
Acclaimed aromatherapist, Cecilia
Salvesen says, that in her opinion at least, it isn't IF the avian flu
is coming, it's only WHEN. And... if it keeps mutating will the
medicines work? Cecilia told me that essential oils will be more
valuable than ever to have on hand. I believe this. And, you will see
legalities try and prevent them from being 'over the counter' very
shortly.
Maybe it's time for you to think about
your own level of preparedness. I know my heart and mind have spent a
lot of time pondering my own future and how I'm going to equip myself
for what appears to be some years of great change in the way I live. Do
you know how you are going to navigate through whatever comes
your way?
I hope you enjoy reading the interview
with my friend and aromatherapy educator,
Toni Van Giles and her eldest son Sean, about MRSA. Sean is an RN and
works with a specialized open-heart surgery team in St. George, UT. I
trust what Sean says. He is steady and not given to drama. Lots of
common sense...a good head on his handsome shoulders with a funny sense
of humor.

Sean:
"Hey back."
Toni: "You already know what I want to talk about... MRSA. What is it?"
Sean:
"Methicillin Resistant Staphylococcus aureus.... (MRSA). It is a
bacterial infection that is resistant to certain antibiotics.
Methicillin would be one of the treatments for a staph infection. MRSA
is resistant to methicillin, as well as other common antibiotics."
Toni: "How is MRSA contracted?"
Sean:
"It is contracted generally in one of two ways. More commonly in the
health care environment ie: hospital. Such infections are termed
nosocomial....meaning any infection you receive while in the hospital.
The second way, and less common, is community acquired. Such as in
schools, jail, work place, and social locations where clothing is
limited." (Sean is now laughing.)
"A hospital acquired MRSA infection can
be acquired in a surgical setting or during any invasive procedure such
a catheters, or wound dressing changes."
"In a community setting MRSA infections
typically involve the skin and can present as pustules or boils. They
can be red and painful and have drainage. MRSA can enter the skin
through areas that contain an injury or areas of the body that are
covered in hair."
"This said. Regardless of which area a
MRSA is acquired, it is transferred by skin to skin contact. You have a
carrier and you have a recipient."
Toni: "How do we avoid a MRSA infection?"
Sean: "Regardless of the setting. If simple,
but consistent hygiene practices are followed, the likelihood of getting
a MRSA infection are greatly reduced. Just remember the five C's when
considering risk factors for MRSA infection:
-
Crowding - in close contact with
others
-
Contact- skin to skin
-
Compromised - cuts or abrasions
-
Contaminated Items - (hospital setting must be clean- school, desk
tops and drinking fountains should be clean)
-
Lack of Cleanliness - mostly found in public bathrooms and other
public places.
"Anytime you are in close contact with
other people, you are more likely to get whatever germs or diseases are
available. This applies to flu, and all other types of community
acquired diseases... not just MRSA."
"In a community acquired MRSA, if you
have a strong immune system, you may not even require an antibiotic. In
a hospital setting, it can be more dangerous because you would already
be in the hospital and have a reason for being there...whatever you are
being treated for. You would be more vulnerable to infection."
"The issue is that most people don't
know if they have MRSA in a community setting. So, it is very important
for the public to have a standard practice of good hygiene. I can't
stress this enough."
"The facts are that in 2007- CDC
Surveillance 32% of the US population have staph aureous. Only 2.3
million or 8% have the MRSA virus. Approximately 19,000 people will die
from MRSA each year. Keep a check on
www.cdc.gov for more information on this and other communicable
diseases. It is the law that they have to be reported."
Toni: "Is there any reason to believe this
number of MRSA cases will rise?"
Sean: "I don't know how you would project
that. I don't know. The majority of MRSA is found in hospitals. It's
not a new thing. I've been hearing about MRSA ever since I've been in
nursing and that's been a long time."
"Just remember, normal bacteria is a
part of your body's defense. It's a good idea to only use antibiotics
judicially. Every time you get a cough or runny nose, you don't need an
antibiotic. The body's immune system should take care of that. You don't
want to become resistant to an antibiotic if you should ever really need
one."
Toni: "Thanks, Sean."
Sean: " No problem, Mom. Talk to you soon."

Another story about MRSA...
Thanks to Mary Wilson from
Easley, SC for the following article:
AND THIS NEWS IS FROM THE BBC.....
AROMATHERAPY OILS KILL "SUPERBUG"
Tuesday, 21 December, 2004, BBC
(British Broadcasting Corporation)
Essential oils could kill the deadly
MRSA hospital 'superbug', scientists have claimed.
University of Manchester researchers
found three of the oils, usually used in aromatherapy, destroyed MRSA
and E.coli bacteria in two minutes.
They suggest the oils could be blended
into soaps and shampoos, which could be used in hospitals to stop the
spread of the superbug. Hospital-acquired infections, such as MRSA, kill
an estimated 5,000 a year in the UK.
The Manchester study was triggered when
complementary medicine specialists at Christie Cancer Hospital asked
university researchers to test essential oils.
Dr. Peter Warn, who carried out the
research, said: "When I tested the oils in the lab, absolutely nothing
grew. Rather than stimulating bacteria and fungi, the oils killed them
off."
The essential oils tested were
Patchouli, Tea Tree, Geranium, Lavender essential oils and grapefruit
seed extract.
The team tested 40 essential oils
against 10 of the most infectious agents found in hospitals, including
MRSA (methicillin-resistant staphylococcus aureus).
Two of the oils were found to kill MRSA
and E.coli almost instantly, while a third was found to act over a
longer period of time.
Dr Warn says the essential oils could
be used to create much more pleasant inhalation therapies - which he
said were likely to have a much higher success rate than the current
treatment, which is only effective in around 50% of cases."
Dr Warn said: "We believe that our
discovery could revolutionize the fight to combat MRSA and other
superbugs."
-
Be Prepared SPECIALS
The following therapeutic essential oil blends are presently included in
our Monthly Specials.
Eternal Noel Blend, 15 ml:
Eternal Noel captures the spirit and festivity of the holiday season
with its spicy blend. Orange warms the soul, while tangerine, pine
needle, and patchouli oils cheer the mind. The sweet-spicy scent of
clove bud mingled with cinnamon bark and fennel produce a flavorful
fragrance sure to enliven the holiday spirit. Frankincense uplifts the
mind and peppermint refreshes the senses.
Gift Idea: Mix 30-35 drops of Eternal Noel Blend with 2 oz of
distilled or spring water. Give as Christmas Gifts - hostess gifts
- etc. I usually print the following on Holiday stationary and
attach it to the spray bottle. Especially for those not familiar
with essential oil.
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Eternal Noel Blend Spray
Eternal Noel captures
the spirit and festivity of the holiday season with its spicy
blend. Orange warms the soul, while tangerine, pine needle, and
patchouli oils cheer the mind. The sweet-spicy scent of clove
bud mingled with cinnamon bark and fennel produce a flavorful
fragrance sure to enliven the holiday spirit. Frankincense
uplifts the mind and peppermint refreshes the senses.
Spray
throughout your home to freshen up the air and enjoy the festive
aroma plus kill infections, bacteria or germs that may be
brought in by family and friends. Everyone will enjoy and
healthy holiday.
Orange
warms the soul and is a favorite for soothing the spirit.
Orange can be wonderful for helping to lift your mood during
times of stress. It aids the nervous and digestive systems.
Tangerine
Promotes
feelings of tranquility while it assists in maintaining a
healthy digestive system. It is useful for muscle and abdominal
cramps.
Pine Needle
Enhances the respiratory system and maintains sinus passages.
Pine Needle also supports healthy circulation and is good for
fungus related problems
Patchouli
Is valuable
in the treatment of skin conditions and for stress.
Clove Bud
Assists the immune system. Traditionally used to relieve
toothaches.
Cinnamon Bark
The bark of the cinnamon tree has been historically used to
assist with intestinal and immune system health it is an
anti-inflammatory agent.
Fennel
Assist against the appearance of cellulite. May assist in
digestion. Has historically been used during lactation.
Frankincense
Is an excellent oil for maturing skin. Frankincense
encourages deep, rhythmic breathing and relaxed state of mind.
Peppermint
sooths the digestive system while stimulating the immune
system, respiratory and nervous systems.
|
Healthy Blend, 15 ml - Lemon,
Grapefruit, Cinnamon, Clove, Thyme Serpolet, Elemi, Ginger root,
Rosemary, Lavender, Peppermint are combined in Healthy to help boost the
immune system and encourage the body to stay strong.
Respire Blend, 15 ml Respire
is designed for colds and congestion. These oils have been carefully
selected for their ability to help maintain the functioning of the
respiratory and immune systems. Tea Tree, Lavender, Pine, Thyme, Lemon,
Lavandin, Peppermint, Eucalyptus, Scotch Pine

Tips for Using Essential Oils in the Home
Dinner party tip
Essential oils can also be used to perfume your room. Simply put a few
drops of
your chosen oil on a couple of pretty cloths and place them under a
centerpiece, tuck them behind or under seat cushions or hang them in
front of an
open window to take advantage of a sultry breeze. You can also bring
scents to the table by selecting your table napkins a day in advance and
placing them in a shoebox or airtight bag with a few drops of essential
oil. Just
remember that essential oils are concentrated aromas, and a few drops go a
long way.
Kitchen Sink Scrub
1/2 Cup Baking Soda
1/8 Cup Vinegar
5 drops Lemon essential oil
5 drops Orange essential oil
Combine all ingredients
Try Lime or Bergamot oils
Bath Mats
Keep bath mats smelling fresh by mixing eight to 10 drops of essential
oils in with 1/2 cup of baking soda. Sprinkle the mixture over the mats,
let sit for a few minutes, wipe off and rinse well.

Tips for Using Essential Oils for Health
Anti-Bacterial Hand Spray
The following essential oil
recipe will assist in fighting MRSA.
No need to rinse.
1 ounce spray bottle
7 drops of therapeutic
Tea Tree essential oil
5 drops of therapeutic High
Altitude
Lavender essential oil
Distilled water (without
fluoride)
Mix the above oils with 1 drop of
an emulsifier such as toxin, fragrance free
Neways Exuberance Hair Conditioner and fill bottle with distilled
water. You can spray hands several times a day, no need to rinse. This
recipe can also be used as a healing spray. Spray it on cuts or
scratches on the skin. Safe to use on kids.
If you use a larger spray bottle
adjust the essential oil drops.
Tips:
-
Use this recipe to spray
toys, doorknobs, desks, bathrooms, use as a room spray. or try one
of the following:
-
Make a spray with 15 drops of
therapeutic cold pressed Lemon essential oil, emulsifier and
distilled water. Use this as an Air Spray spray in public
bathrooms, kitchen cutting board, any where you want to kill germs
or for any of the above ideas
-
Make a spray using 15 drops
of Neways Healthy Blend, emulsifier and distilled water. Use as
above this spray helps boosts your immune system. You can use 1-2
drops in a toxin, fragrance free lotion and put on the bottom of
feet.
Germ Fighter Spray
We've all been told to wash our hands more frequently. Here is an
antiseptic, germ fighting spray to use on cuts and scrapes. May also be
used as a room spray.
12 drops Tea Tree
6 drops Eucalyptus
6 drops Lemon
2 oz. distilled water
Combine ingredients and add to spray bottle. Shake gently before use.
Essential Oils for Headache
Peppermint, Lavender, Roman Chamomile
Put 1 drop of essential oil on each temple and at the nape of the neck.
or mix 5 drops of Lavender and 1 drop of Peppermint into 1 Tablespoon
carrier oil or lotion and massage neck and shoulders
Bath Salts
Enjoy the cooling, invigorating
and eye-opening delight of these bath salts.
Mix one half
teaspoon glycerin, ten drops eucalyptus oil and five drops each
peppermint and lemon oils. Add this mixture to 1 1/2 cups Epsom salts and mix
well. Store in an airtight container. Use one fourth cup per bath.

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These statements
have not been evaluated by the food and drug administration. The
products mentioned are not intended to diagnose, treat, cure or prevent
any disease. Always see your licensed health care professional for
proper diagnosis and treatment.
Copyright © 1999 - 2007 Anti-Aging Choices All rights reserved.
Revised:
October 29, 2008.
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