Anti-Aging Choices and Healthy Lifestyles

Site search Web search

powered by FreeFind

Click Here to Sign up for the Free Anti-Aging Choices Newsletters
Click Here to Sign up for the Free Aromatherapy Newsletter
Click Here and Take a Closer Look at the Personal Care Products Your Family Uses Everyday!
Adulteration of Essential Oils
Application of Essential Oils
Baby Care Using Essential Oils
Benefits of Diffusing Essential Oils
Essential Oil Blends
Essential Oils for Nail Fungus
Essential Oils - Natures Health Insurance
Essential Oils for Snoring
Use of Essential Oils in the Home
Fight infectious Diseases with Essential Oils
Frequently Asked Questions
How to Diffuse Essential Oils
Medicinal Properties of Essential Oils
Essential Oil Research
If you’re experiencing mood swings, anxiety, depression, hot flashes, night sweats, irregular and heavy periods, migraines, weight gain, infertility, low energy, a declining libido...
More information about synthetic estrogen
Natural Progesterone Cream
HRT, Birth control pills, etc
The New
The King of Fruit
Durian Fusion


Only available at Neways
Let's Stop Poisoning our Children!
 
SIMPLE AND ESSENTIAL BOOK
BY CATHY GILEADI
Easy to use, indexed book for information and application of Essential Oils everyday. Full of practical suggestions about how to incorporate Essential Oils into every aspect of your life! 161 Pages
   
ORDER HERE  

Over 300 Products - Safe, Effective - Free of carcinogens, Toxins, Dioxins, other potentially Harmful Ingredients
 
-- Are You Suffering with Nail Fungus?
-- What Does Nail Fungus Look Like?
-- Why You Should Treat Nail Fungus.
-- Healthy Nail Blend - Essential Oil Remedy
Are SHOCKING Ingredients Lurking In Your Bathroom?
Check Your Labels Here!
We Are Proud To Sponsor  The Cancer Prevention Coalition
 

 Essentially for You Newsletter
Newsletter Archives

In this issue

Featured Article 

You may have noticed a new trend in cosmetology: the use of aromatherapy and essential oils. Many companies are using natural products and incorporating essential oils into lotions as well as skin and hair care products. More and more people believe their allergic reactions are due to the synthetic fragrances in many of their products and are now seeking natural perfumes. Wouldn't you prefer to own a perfume with a pleasant and unique scent that also delivers nature's valuable elements to help your body and mind?
It All Makes Scents
Summer is here. Every body and face is critically checked in the mirror, and diet recipes are shared and copied with a promise to ourselves that we will follow a strict regime to get in shape. Can aromatherapy help?
The benefits of implementing essential oils in your daily skin care regime will be apparent quickly. Your skin tone will be improved and regenerated, and you will feel relaxed, happy and confident. Essential oils are an excellent alternative to the skin conditioning offered by cosmetic products or conventional medicine.
Essential oils in general have a tradition of use in skin care, going back almost five thousand years. Ancient Egyptians were probably the first to use aromatic skin care products. They used scented masks, bath, hair, or massage oils. Essential oils may be easily incorporated into any kind of cream, lotion, gel, or floral water. The key element when performing a facial massage is the scent. The most pleasant scents are also the most popular for use in skin care. Essential oils have the power to promote the elimination of waste elements and dead cells as well as the regeneration of new, healthy cells.
The sense of smell is so powerful that it may actually help you stick to your diet plan and lose a few inches from your waist. How?
We have already discussed the connection between scent, memory and emotion. We can "program" our relaxed mental-memory state with essential oils to achieve our goals. We can help change our unhealthy diet habits by activating our limbic brain and its centers with pleasant and revitalizing scents. Today, psychology experts are finding a connection between stress elevation and weight problems. Almost all of us are inclined to eat more during stressful situations and find it difficult to stick to an exercise regime when being weighed down by problems or worries. The right essential oil may help you relax, add energy, or even change your mood. A whiff of essential oil, at the right time, may even help you feel full and satisfied. You can even induce a relaxed, satisfied feeling in your brain with the help of an aromatic scent. After a few days of "building the association," you can use the same scent to help you stick to your diet resolution. To create your own blend, choose oils that you are not very familiar with. This will enable you to build a new association with the new scent. When having a massage, use the same scent every time. You will start to create a connection between the scent and relaxation. After a time, you will start to relax as soon as you smell the aroma.
Here are some pleasant oil combinations to help you achieve your summer goals:
Blend for alertness while on a healthy diet1 part Lemon1 part Wild rosemary1 part Lemongrass1 part Peppermint Stress release massage blend to relieve tension and impart a sense of vitality2 parts Lavender2 parts Roman Chamomile2 parts Sandalwood
Create your own exotic perfume blends by adding essential oils into a massage oil:
Floral
2 parts Ylang ylang
2 parts Geranium
1 part Tangerine Spicy
3 parts Peppermint
 
 Welcome
3 parts Lemon
3 parts Bergamot
2 parts Pine needle Sweet
4 parts Ylang ylang
2 parts Grapefruit

 

A lot of people are struggling with cellulite problems. Through hot summer months we tend to be even more worried about how our body looks. We may be more focused on our appearance due to having lost the possibility to "cover" ourselves in safe winter clothes.

 

Cellulite is an accumulation of fat cells that hardens, leaving the surrounding tissue with lost elasticity. Cellulite can be caused by a weak circulation system, an unhealthy diet, hormonal changes, or a poor lymphatic system. Treatment is not easy and it can be a very long battle. The first and most important step is to change your dietary habits by drinking a lot of water, minimizing dairy products and adding more raw vegetables, vitamins and minerals.

 

You can increase blood circulation in these areas by brushing the skin before a shower or bath. Massage your problematic areas every day with a blend of essential oils and carrier oil.
 
Some excellent oils to help promote skin softness are Grapefruit, Orange, Wild Rosemary, Fennel, Cypress, Lemon, Lemongrass, Cedarwood or Thyme.

 

Try this oil combination or explore new possibilities by combining your favorite oil with an essential oil for cellulite:

 

Massage
12 drops Grapefruit10 drops
Lemon8 drops Fennel
2-3 Tbs of Mixing oil
 
Bath
4 drops Thyme
2 drops Lemon4 drops Rosemary
2 Tbs of Mixing oil
Mix under running water

 

Aging Gracefully

 

Whether we are young or old, healthy or frail, essential oils can enhance our life and help promote overall well-being. Medical research has proven a strong connection between positive mood and good health.

 

Aromatherapy may help bring out the young person living inside an elderly body. It may also enable elderly people to become more aware and appreciative of their senses. Essential oils may bring back pleasant memories and by that, promote happy, optimistic feelings. Therapeutic massage combined with essential oils can help to create a sense of comfort, acceptance and reassurance for elderly people.

 

Here are some examples of how we can help our loved ones:

 

  • Circulatory system - Essential oils added into a massage lotion may support the circulatory system in elderly people. The best oils for this are Wild Rosemary, Cyprus, Lavender or Marjoram. To assist the circulation system, use a very gentle partial massage. Do not use pressure on the veins; massage only the parts above or below the fragile vein walls. After massaging the legs, always cover them with a warm blanket.
  • Occasional Sleeplessness - In a study in the British medical journal, elderly patients having difficulty falling asleep reported marked improvement when Lavender oil was diffused in their bedroom.
  • Stress - In a special study, 122 intensive care patients reported feeling much better when treated with massage combined with lavender essential oil rather than massage alone.
  • Respiratory system - Essential oils that assist the respiratory system are Eucalyptus, Lemon, Wild Rosemary, Geranium, Frankincense or Lavender. Use in a diffuser, in simple steam inhalation, as part of a massage or in a bath. To inhale, put four drops of Eucalyptus into a bowl of hot water, cover your head with towel and inhale deeply.
  • Caution - Use essential oils carefully and wisely. They are a potent concentration formed by nature's wisdom.
  • Eucalyptus (Eucalyptus globulus) - A traditional oil for a healthy respiratory system, Eucalyptus is an important part of many medicinal preparations, particularly vapor rubs and other cold and chest products. It has a clean, sharp and distinguishable camphor aroma with a sweet undertone. The name Eucalyptus comes from the Greek word eucalyptos meaning "covered or wrapped." In archaic times, it was called the "fever tree." Australian Aborigines crushed the leaves and put them on the skin. Eucalyptus oil was listed in the 1885 edition of the British Pharmacopeia.
  • Eucalyptus is a supportive choice for dealing with the respiratory system. After heavy work or exercise, the right massage enriched with eucalyptus can help alleviate sore muscles. Eucalyptus may help reduce the intensity of minor headaches. Simply massage your temples with 2-3 drops of eucalyptus diluted in one tablespoon of mixing oil. Opening a bottle of eucalyptus oil and deeply inhaling a few times directly from the bottle may also help.
  • When used in a bath (8-10 drops), eucalyptus may support a healthy urinary system and a strong immune system. It can also help to speed recovery from slow healing burns and wounds. Insects dislike the pungent, camphor-like aroma of Eucalyptus. This is good news for the upcoming summer months.
  • Eucalyptus oil helps to clear minor, non-cystic acne problems or skin blemishes by reducing the oiliness of the skin. Eucalyptus is also an essential component of sauna products.
  • Eucalyptus is a stimulating and refreshing oil that may help restore emotional balance and promote concentration. Used in diffusers or vaporizers, it helps cleanse and refresh the air
  • Oil of the month   Geranium (Pelargonium odorantissimum)

  • The aromatic properties of Geranium have much to offer to a stressed-out, often harried world. Long considered an exquisite perfume, geranium essential oil invites feelings of relaxation while it eases feelings of stress and nervous tension. 100% pure essential oil of Geranium is distilled in Egypt from the "apple geranium" a variety of geranium highly regarded for its soothing influence upon the mind and body. Beloved by women for its harmonizing influence upon the hormones, Geranium's pleasing scent offers respite from the stresses of everyday life.
  • Geranium essential oil is distilled from the leaves, flowers, and stem of the Pelargonium odorantissimum -a variety of geranium often referred to as the "apple geranium. Although geraniums are cultivated in various regions throughout Africa, our Geranium essential oil is distilled from plants that are harvested in Egypt, where the practice of using scented oils and resins has thrived since the days of the Great Pyramids.
  • Endowed with a sweet, fruity aroma the oil of the geranium has been traditionally used to calm stress and anxiety and to help dispel fatigue and depression. Geranium may soothe a variety of conditions when diffused into a room with our Crystal Jet Diffuser or when applied topically with our Mixing Oil Blend or Tangible Massage Lotion. By easing feelings of tension, irritability and depression, Geranium may help women deal with symptoms of PMS and menopause.
  • In addition, Geranium can be used as a skin tonic and an astringent, and as a pleasantly scented alternative to traditional bug repellents.
  • Diverse in its uses and potent in its effects, Geranium essential oil engenders feelings of peace, security, and health throughout the mind and body. Invite the warming, refreshing romance of Egyptian geraniums into your life with Geranium.
  • Aromatherapists sum up the reaction to rose geranium as physically and emotionally "balancing. The scent is good for those who feel overly emotional and need more stability. Experimental clinics in Azbajian found it successful for this and also to stabilize blood pressure, increasing or lowering it a few points depending upon the individual needs. It also acts as a sedative to induce sleep. In cosmetics, it's suitable for all complexion types and is said to slow the skin's aging process. As a salve, cream, lotion, or massage oil, geranium essential oil treats a long list of skin problems and fights bacteria, viruses, and fungi. As a result, it is known to relieve inflammation, eczema, acne, burns, infected wounds, ringworm, lice, shingles, and herpes blisters. It also helps remove, or at least prevent, scarring and stretch marks. It's excellent for treating hormonally related problems, such as PMS, menopause, and fluid retention. In its native Africa, the herb tea is used to stop diarrhea and internal bleeding.
  • PMS - Geranium oil eases premenstrual syndrome (PMS) symptoms. With its diuretic action, it combats fluid retention; it may also reduce breast tenderness. A bath with Geranium Oil provides relief for menstrual pain and cramps. Add 6 drops of geranium oil, and 2 drops of clary-sage oil to 1-˝ cups of whole milk and pour it into your bath water; soak in the tub for at least 30 min. or more.
  • Insect Repellant - Geranium oil is especially well suited to warding off insects, particularly mosquitoes. The following mixture used in an aromatic diffuser provides for perfect insect-free evenings. 5 drops Geranium Oil, 3 drops Clove Oil
  • Insect Bites - Geranium can help with the aggravation of swollen, itching mosquito bites. Simply dilute 2 drops of pure geranium oil in 1 ounce of witch hazel. Dab on the affected area with a cotton ball. This will help the swelling go down use 2 drops Geranium Oil and 1 Ounce Witch Hazel
  • Shoes can be freshened by either dropping a few drops of Geranium essential oil directly into the shoes or by placing a cotton ball dabbed with a few drops of Lemon oil into the shoes.
  • Acne - Geranium is an antiseptic and anti-inflammatory. After daily cleansing, dab a little of Geranium & witch hazel dilution on individual pimples with a cotton ball. 2 drops Geranium Oil and 1 Ounce Witch Hazel
  • Relax and Pamper Yourself - If plants could speak, the message from the Geranium would be, "Don’t do a thing, let yourself be, pampered. The oils relax the body and soften the skin.
  • Memory, Concentration & Focus - You can begin to feel more in control of your hectic life and decrease absentmindedness by inhaling the scent of Geranium Oil. The clear light scent will aid you in organizing your thoughts and improving your memory. You can also mix 2 drops of geranium oil with 2 drops of Rosemary oil to enliven your senses. Add some to a tissue and keep it in your purse when you travel. Comes in handy on long drives, especially if you happen to be a truck driver! 2 drops of Geranium Oil and 2 drops of Rosemary Oil.
  • Skin - Geranium essential oil can help most skin types because its stimulating action helps boost the regeneration of skin cells and aids the healing of acne and blemishes. Diluted, it also helps control excessive oiliness of the skin and soothe dry, and sensitive skin. The Geranium Oil will give your skin a healthy glow, making it appear more youthful and radiant.
  • Edema, Swelling & The Lymph Nodes - To reduce swelling in legs, rub them with a mixture of 3 tbsp of sweet-almond oil, 8 drops of Geranium Oil and 5 drops of Lemon Oil. After applying the mixture, elevate your legs slightly and rest for 30 min. The oils unblock the lymph nodes and prevent edema. 8 drops of Geranium Oil, 5 drops of Lemon Oil, 3 tbsp of sweet-almond oil or our Mixing Oil
  • Apply 1 drop Geranium directly on cuts or bruises to improve healing.
  • Add Geranium to a hot bath, it is deeply relaxing, or to a cooler one, energizing.
  • Geranium mixed with a carrier oil makes an excellent neck and shoulder, or facial massage. Recommended carrier is Endau – Natural Progesterone Cream
  • Dilute Geranium with oil or add a few drops to a moisturizing lotion and massage into the skin for sore muscles or dry skin conditions.
  • For oily skin, add a few drops of Geranium to boiling water and lean over it with a towel for a steam facial, or diffuse to help ease tension and stress.

Business Opportunity

Neways makes it easy to start your own business by "transfer buying" - that is buying the healthier products from Neways to replace what you already use and show other people how to do the same.

 

More Information About the Neways Business Opportunity
Durian Fusion Business Opportunity
1000 Moms Business Opportunity

Does your family use personal care products that contain
these potentially
harmful ingredients?
The ideal way to expose yourself to most toxins 
and carcinogens over your lifetime is to use 
mainstream personal care products.
"We only Care That You Know. 
Now Your Future Is In Your Hands
Distributing the safest, most effective consumer products
in the World
These statements have not been evaluated by the food and drug administration. The products mentioned are not intended to diagnose, treat, cure or prevent any disease. Always see your licensed health care professional for proper diagnosis and treatment.
Copyright © 1999 - 2007 Anti-Aging Choices All rights reserved.
Revised: October 29, 2008.