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T
hese messages are created and dedicated to those in search of safe, effective consumer products that promote a healthy lifestyle for the family. Our focus is on therapeutic essential oils. It is for everyone whether you've been using essential oils for a long time or just getting started.I've found that the knowledge of essential oils is a life
time of learning. I learn something new everyday. I love
essential oils and all of their benefits and I am always looking for new
and exciting ways I can include them in my life. Please
e-mail me
with ways that you have used therapeutic essential oils
for health, beauty or in your home and I will share your
suggestions/ideas with the readers in the Aromatherapy monthly newsletter.
For you health
Judy
In This Issue:
Special Featured: Lemon and Peppermint Essential Oil and
Essential Oils Medicinal Properties
Essential Oil Recipe Ideas
Monthly Specials
Business Opportunity
Lemon and Peppermint Essential Oils
About Lemon Essential Oil
Lemon essential oil benefits the skeletal and digestive systems and the skin. Traditionally, it has been used for rheumatism, arthritis, anemia, and gout. It can stimulate a lack of appetite and ease gastric distress, such as vomiting, diarrhea, ulcers, and gall stones. As a skin remedy, it is excellent for clearing the complexion, removing broken capillaries and wrinkles, reducing redness and enlarged pores. Use on insect bites, cuts, wounds, abscesses and boils. Don't forget...this is the most commonly used oil in water. 4 -10 drops to a liter of water will assist the entire body cleanse internally. That is, of course, if you drink the water.
Do not use Lemon essential oil on skin that will be exposed to direct sunlight. This oil photo-toxic and may cause irritation or burning of the skin.
Lemon essential oil benefits the skeletal and digestive systems and the skin. Traditionally, it has been used for rheumatism, arthritis, anemia, and gout. It can stimulate a lack of appetite and ease gastric distress, such as vomiting, diarrhea, ulcers, and gall stones. As a skin remedy, it is excellent for clearing the complexion, removing broken capillaries and wrinkles, reducing redness and enlarged pores.
Use on insect bites, cuts, wounds, abscesses and boils. Don't forget...this is the most commonly used oil in water. 4 -10 drops to a liter of water will assist the entire body cleanse internally. That is, of course, if you drink the water.
For cold and flu season: You can use lemon juice to make a pleasant, though tart, mouthwash and gargle. Often a sore throat is the first sign of worse symptoms to come. The following gargle can be very effective in both alleviating pain and fighting those nasty germs that have already invaded your throat It also helps against that nasty breath that sick people often get.
Lemon Gargle
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2 drops Lavender essential oil
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2 drops Lemon essential oil
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1 tsp salt
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1 tsp baking soda
Mix all ingredients into glass of warm water. Gargle until it is all gone.
For a nice, hot drink that is very soothing to a sore throat, try Lemon-Lavender Toddy: Add one tablespoon honey and one tablespoon lemon juice to a mug of hot water. Add a drop of Lavender for a comforting tea.
Warning: Lemon increases photosensitivity of the skin, so do not apply before exposure to direct sunlight. Lemon oil can cause skin irritation, so do not exceed 1 percent in any recipe Always dilute Lemon oil.
Whiten Teeth: Put on drop of lemon essential oil on your toothbrush w/toothpaste. (If you have any type of infection in your mouth also add 1 drop of Tea Tree Oil. - this also supports healthy gums.
About Peppermint
Peppermint essential oil is a good insect repellant and has value in treating the digestive, respiratory, and nervous systems. Be careful, though! Peppermint can irritate the skin. Wash your hands after touching the bottle to ensure no essential oil will be transported accidentally, to your eyes or other sensitive areas if rubbed or touched. Small children will be attracted to peppermint's fragrance, but keep peppermint out of their reach!
Use peppermint at first sign of a headache, or if you have nerve pain, mental fatigue, or if you feel weak. When traveling, use it to assist in preventing travel sickness. Put one drop on your tongue and your will feel much better. Outdoors, it will repel insects, flies, and ants.
If you're uncertain how to use peppermint, mix it with a little carrier oil (our all-purpose mixing oil or our Tangible Lotion are excellent carries) before applying it on your skin. Some of our customers actually use it neat, applying a drop or two directly to the area of pain, or on their heart if it is racing. It can also be taken internally, to ease indigestion, nausea, stomach pain or flatulence.
For internal use, put a 2-3 drops in a vegetable capsule and swallow or put a drop in a small amount of water or juice after eating.
For more information about Peppermint Essential Oil
For more information about Lemon Essential Oil
Essential Oil Medicinal Properties
The blended and single oils listed are fully guaranteed, organically pure, and of therapeutic grade level and distillation. (the highest level available! ) .....more info about essential oil medicinal properties
More information about Aromatherapy and Essential Oils
Essential Oil Recipe Ideas